Donnington Gardening Club held it’s latest meeting on Friday 1st July.  Our guest speaker was LOUISE MORGAN who is a Chartered Physiotherapist specialising in musculoskeletal problems. Our interest is of course to do with injuries and aches and pains associated with gardening.  Louise explained how these could happen and how to try to avoid trouble. Simple exercises before picking up that spade and straightening ones back every now and again help. One good tip is not to do any one job for long  Change to another task every now and again. And we all try to do too much......!

 

BT